Yoga In-Person with Laurie Martin
Naples Family Fitness- Airport/Vanderbilt Rd
Sundays 11:30 am – Slow Flow Class
Mondays 8:30 – 9:20 am – Gentle Class
Wednesdays 10:30 – 11:20 am – Slow Flow Class
Fridays 8:30 – 9:20 am- Gentle Class
Private Yoga Sessions are available upon request.
Laurie Martin received her yoga certification in 2002, where she
completed her 200 hours through the At One Yoga Studio teacher
training program in Scottsdale, AZ. Laurie has over 50,000 hours teaching yoga.
Online Gentle Yoga Class with Laurie Martin – Sunday, TBA$10.00
This online yoga class is done through video on your computer and is available Internationally. The gentle class is geared toward all levels- from the beginner to the experienced student. Also, my entire website is secure and encrypted.
Yoga DVD With Laurie Martin Basic Class$18.00
If you are not local to my area, I recommend my yoga dvd video. It’s a basic yoga class for all levels.
This yoga DVD is a fun forty-five minute practice and includes positive affirmations. This video is a “basic” level yoga class. During the class, I guide you with gentle instruction through breathing and relaxing, getting centered and stretching asanas, followed by sun salutations and standing warrior poses and balancing poses. The class finishes with lying down on the back poses into a guided relaxation pose called shavasana. It is recommended for all levels.