Yoga

I have seen so many wonderful transformations in people and it is my pure joy to have students share their yoga practice with me. It brings me peace, calm and a pure open heart feeling connected to the oneness of everything. Have you tried it?

Public Yoga Classes (Laurie also teaches in private communities that are for residents only)

If you are not local to my area, I recommend my Online Gentle Yoga Class or my Yoga DVD video. It’s a basic yoga class for all levels.

  • Laurie Martin Yoga

    Yoga In-Person with Laurie Martin

    Naples Family Fitness- Airport/Vanderbilt Rd
    Sundays 11:30 am – Slow Flow Class

    Mondays 8:30 – 9:20 am – Gentle Class

    Wednesdays 10:30 – 11:20 am – Slow Flow Class

    Fridays 8:30 – 9:20 am- Gentle Class

     

    Private Yoga Sessions are available upon request.

    Laurie Martin received her yoga certification in 2002, where she
    completed her 200 hours through the At One Yoga Studio teacher
    training program in Scottsdale, AZ. Laurie has over 50,000 hours teaching yoga.

  • Online Gentle Yoga Class with Laurie Martin – Sunday, TBA

    $10.00

    This online yoga class is done through video on your computer and is available Internationally. The gentle class is geared toward all levels- from the beginner to the experienced student. Also, my entire website is secure and encrypted.

     

  • Yoga DVD With Laurie Martin Basic Class

    Yoga DVD With Laurie Martin Basic Class

    $18.00

    If you are not local to my area, I recommend my yoga dvd video. It’s a basic yoga class for all levels.

    This yoga DVD is a fun forty-five minute practice and includes positive affirmations. This video is a “basic” level yoga class.  During the class, I guide  you with gentle instruction through breathing and relaxing, getting centered and stretching asanas, followed by sun salutations and standing warrior poses and balancing poses. The class finishes with lying down on the back poses into a guided relaxation pose called shavasana. It is recommended for all levels.