Online Gentle Self-nurturing Yoga Classes with Laurie Martin$12.00 – $70.00
One thing I love about our online yoga class, it’s one hour of connecting through the heart beyond divisiveness. It’s a time to just “be” human to human, heart to heart, spirit to spirit. My intent as a teacher is guiding the class into a state if inner peace and relaxation with a focus on being in the moment, connecting and respecting their bodies. As well as the visual aspect of watching me in the poses on the computer screen, I also give many verbal cues for the students to maintain proper alignment. 💗
Each participant can choose whether they want to be seen or not. I’m on the big screen on your computer. Being in the comfort of our own homes, we have the luxury of using pillows, chair and walls to support our bodies in the poses.
Sunday 10:00 am, EST
Monday 9:00 am, EST
Wednesday 9:00 am, EST
Friday 10:00 am, EST
Saturday 10:30 am, EST
Yoga In-Person with Laurie Martin
Currently, all Laurie Martin’s yoga classes are being offered as ONLINE gentle classes. Please visit the ONLINE yoga information: Online Yoga
Laurie Martin received her yoga certification in 2002, where she completed her 200 hours through the At One Yoga Studio teacher training program in Scottsdale, AZ. Laurie has over 50,000 hours teaching yoga.
Private Yoga Sessions are available upon request as well as Laurie’s two yoga video’s are available for purchase.