Wellness Classes

All three classes/Course has been APPROVED by the Florida Department of Nursing and Florida Department of Nursing Assistants. All nurses and nursing assistants earn continuing education units for attending.

All of Laurie’s classes and courses are very experiential and are designed for the participants to feel empowered. The classes and courses are based on Laurie’s books, life experiences, clients stories and research. Laurie has studied self-love and personal empowerment with a microscope and shares her best tools and techniques to help others map their way to their wholeness and inner peace.

  • Smile Across Your Heart Course

    Smile Across Your Heart Course

    If your company is serious about the personal well-being of your employees, this is a great course! The Florida Board of Nursing and Florida Board of Nursing Assistants have APPROVED this course. All nurses and nursing assistants earn six continuing education units for attending. Laurie presents this course through video worldwide.

  • Stress Release Restorative Experiential Class

    This stress release class is designed for participants to have an experience of relaxation. The intention is to feel relaxed and inner peace, to release unwanted emotions and learn relaxation and stress processing tools and techniques to use in every-day life.

  • Group Lunch Time Meditation Visualization Class

    Corporate Wellness classes offered as 30 minutes or 60 minutes lunch time (online)

    Each class consists of relaxation, mindfulness experience, processing emotions, empowering story, group sharing and theme.
    Themes:
    * Peace and Calm during stressful times
    * Mindful living in the moment
    * Trusting intuition, self & building self-reliance
    * How to get into balance when we are triggered
    * Healthy communication and listening to resolve conflict
    * Practicing positive self-love and empowering thoughts
    * Meditation for beginners- learn easy practice to relax
  • Healing Through Loss and Heartbreak Live Class

    Healing Through Loss and Heartbreak Live Class

    This class has been APPROVED by the Florida Department of Nursing and Florida Department of Nursing Assistants. All nurses and nursing assistants earn two continuing education units for attending.

    This class is for people who are healing from a breakup, considering a breakup, or a loss of a relationship. In this two-hour interactive class, we explore our current emotions and process anger, sadness, and all uncomfortable emotions. We explore our beliefs around love, relationships and observe our patterns and limitations.