I have seen so many wonderful transformations in people and it is my pure joy to share the practice of yoga with others. If we are present, there is a transformation that takes place in yoga, an inner peace and calm. It clears the cobwebs. On the physical side, a regular yoga practice does build strength, flexibility and helps with balance, and it also helps keep the body healthy and happy.
Testimonial: “This is the best DVD! I enjoy it very much! I do Laurie’s class on Saturdays also and just love her! One of the best! I highly recommend her DVD!!” Terri Gleason
“My name is Cathy Smith and I am 56 years old. I have enjoyed Laurie’s yoga classes for 4 years now. What I particularly like about Laurie’s class is her teaching and instructing manner. Everyone benefits from her class from a beginner student learning the poses to a more experienced student improving their practice. No need to worry about safety or any injuries you may have, Laurie explains the poses and the modifications for certain poses so that everyone can participate, learn and enjoy their practice wherever their level my be. Laurie is one of the people I can truly say I have enjoyed meeting in this lifetime. I look forward to safe and fun class every week! Thank you Laurie!” Cathy Smith, September, 2015
“I always look forward to Laurie’s yoga class and come out feeling refreshed, relaxed and an uplifted heart and spirit!” Doreen Wilson, August 2015
“I did ten private yoga sessions with Laurie and I have never felt this good as an adult. I’m over sixty years old and for the first time my body is doing things I haven’t done since my thirties. Yoga with Laurie changed my life. I’m now a regular student.”
Nancy Wiadro, 2006
“Dear Laurie! I am in your class Saturdays morning at the A.C.N and your Yoga classes are AWESOME!!!! I am sorry I had to miss your class this Saturday, but I hope I can make it next Saturday. Thanks for being such a GREAT teacher.”
“I started attending yoga classes about 18 months ago on the advice of my doctor. I had injured some ligaments in my shoulder and the doctor felt that some gentle stretching would help me to gain back the flexibility in my arm and shoulder. After 18 months of yoga, under Laurie’s guidance, I have a full range of motion with my arm. I also have had the priviledge of studying meditation with Laurie for the past 16 weeks. Laurie’s sense of humor and her knowledge of yoga and meditation make her an excellent instructor.”