“I started attending yoga classes about 18 months ago on the advice of my doctor. I had injured some ligaments in my shoulder and the doctor felt that some gentle stretching would help me to gain back the flexibility in my arm and shoulder. After 18 months of yoga, under Laurie’s guidance, I have a full range of motion with my arm. I also have had the priviledge of studying meditation with Laurie for the past 16 weeks. Laurie’s sense of humor and her knowledge of yoga and meditation make her an excellent instructor.”
