Online Gentle Self-nurturing Yoga Classes with Laurie Martin

$12.00$120.00

These ONLINE “live” gentle, self-nurturing yoga classes are offered Sundays, Mondays, Fridays at 10:00 am, Wednesdays at 9:00 am EST and Saturdays at 10:30 am, EST. Registration closes thirty minutes prior to the start of class.

De-stress and stretch in your pajamas!
1. You are in the comfort and privacy of your home anywhere in the world with the choice to be seen or not.
2. You spend one hour of your day in enjoyment, inner peace & relaxation not thinking about what is going on in the world.
3. You practice to be mindful, present for yourself, increase self-nurturing and connection with your body.
4. You practice positive thoughts for yourself and total respect for your body.
5. You are part of a group of lovely people.
6. You are doing a different routine and different poses each class.

Options:
1.) $12.00 PER PERSON, PER CLASS in each home
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2.) $70.00 for one-monthunlimited group online yoga between July 17, 2020 – August 14, 2020..

3.) $120.00 for one-month unlimited group online yoga between July 17 – August 14, 2020 plus two PRIVATE thirty minute healing visualizations with topical discussions on zoom. The private sessions are scheduled between 8 am – 5:00 pm, EST.

Optional topics include: Healthy communication and listening to resolve conflict in friendships and relationships, Practicing positive self-love and empowering thoughts, Peace and Calm during stressful times, Mindful living in the moment, Trusting intuition, self & building self-reliance, How to get into balance when we are triggered and any other personalized topic or managing emotions practice with EFT.c. These are some of the topics I give classes on to the staff at the NCH hospital. .

These online “live” yoga classes are done through your computer and is available Internationally. The gentle class is geared toward all levels- from the beginner to the experienced student. Also, my entire website is secure and encrypted.

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Description

Kids between the ages of 6 – 16 are free to participate with paid adult in the same household.)

Once you are paid, participants receive an email with the link each morning prior to the class. This will be done through Zoom.

“It was great! The hour spent doing your online yoga class leaves me feeling physically and mentally refreshed and relaxed.” Cindy, March 26, 2020

“Your online yoga class is the highlight of our day!” Charsy, March 2020

“Wonderful and relaxing online yoga class. You are so spiritual and positive. That is what we all need in this moment. Thank you Laurie, you have the abilities to make us feel good.” Ana, March 2020

“I am loving the online yoga classes. They are helping me through these crazy & uncertain time. Thank you so much!!” Alexandra, April 2020

“Awesomeness! You give such clear direction and loved your meditation. I feel so peaceful.” Sandi

“I have been practicing Yoga with you for 4 years now. I have grown individually, and I have always been impressed with your professionalism in helping people along and the organization of the class. Add to your skill your kind and generous spirit, any yogi would benefit from you being involved with them.” Greg

“Love your yoga class, you créate a wonderful, loving energetic environment in your online classes.”

“Your online yoga class is the highlight of our day!” Charsy, March 2020

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Additional information

Please choose:

(1) $12 One-session per person, (2) $70 four weeks unlimited group yoga, July 17 – August 14 per person., (3) $120.00 for four weeks unlimited group yoga and two thirty minute PRIVATE sessions.

Reviews

“I am loving the online yoga classes. They are helping me through these crazy & uncertain time. Thank you so much!!” Alexandra, April 2020

“Enjoyed the class very much!” Ana

“Awesomeness! You give such clear direction and loved your meditation. I feel so peaceful.” Sandi

“Thank for such a unique gentle yoga class experience. I enjoyed it very much and will join in when I can.” Denise

“Love your yoga class, you créate a wonderful, loving energetic environment in your online classes.”


“Laurie’s class had a very nice flow… within my capabilities.  Great way to start my day!”  Matt