Switching from Money Worries to Being In the Flow

The more we can keep ourselves in a vibration and mind-set of abundance and trust, the more we are living in a matched frequency of wealth consciousness. This is the frequency that will assist us in creating what we do want and not more of what we don’t want. If you find yourself concerned with money struggles, pay attention to each minute concern or worry. Be aware of your thoughts.…

Feeling Rejected and Done With this Pattern?

If you have experienced feelings of rejection lately, maybe this is the last tendrils of an old pattern that is ready to be released. Maybe YOU are now ready to VALUE yourself FULLY and not play small. Maybe you are ready to remember who you really are! If this resonates with you, here is a new script (please add your own words that feels right for you). NEW SCRIPT: “I…

A Call From My Heart

My vision is to live in a world in which all humans have gained back/awakened to all of our personal power, intuitive abilities and value as spiritual divine loving beings. We live in harmony with all living energy with access to ALL knowledge and information available in the cosmos. All spiritual laws are transparent and understood by everyone. All humans joyfully contribute the authentic song of their heart. Our advanced…

How Can We Love More and Judge Less?

What is a judgment? A judgment is an authoritative opinion. Most of the time we have negative and critical opinions. We make something or someone wrong or bad. We place our beliefs of how someone should behave. We impose our limited views onto others. We blame people for our negative feelings. We personalize everything. We believe another person’s behavior can take something away from us. Why do we want to…

An Encounter with an Adult Bully

Dear Laurie, I encountered a bully who poured their rage upon me, called me derogatory names and threats. I feel like I’m left in the wake of this person’s mean spirited and emotionally abusive energy. Luckily, I will never see this person again. I know I should have walked away! What do I do to shake this? My heartfelt thanks, Amy Dear Amy, I’m so sorry you had that experience!…

How Do I Seek Greater Fulfillment in My Life?

Dear Laurie, I’m looking for greater fulfillment in my life but I don’t know where to start. Do you have any suggestions for me? With an open and grateful heart, Michelle Dear beautiful, open and grateful-hearted Michelle, I’m so glad you are listening to the whispers in your heart that are moving you toward more joy and happiness in your life. By the mere fact that you are listening, asking…

I Want to Stop my Bothersome Thoughts

Dear Laurie: I can’t see to stop my mind from thinking about negative things. What are some ways to stop the worrisome thoughts? Thank you, Sam Dear Sam, Thank you for having the courage to reach out. If you run from your thoughts and pretend they are not there then you are just resisting them. And, what we resist persists. But if you allow yourself to be present with what…

A Note to Self

Note To Self: “I’m so sorry for all of your suffering. You spent many years longing for validation from others, love from others. And when you assumed they didn’t you felt bad, unloved, not worthy. You have felt misunderstood and sad and have felt like you needed to prove, defend or fight for your value. You spent years thinking people didn’t like you. And when there was evidence of this…

Easy Meditation Instruction and Benefits

Dear Laurie, I hear that’s it’s good to meditate. But I don’t know why or how. Can you give me a basic explanation and simple instruction on how to begin? Thank you so much! Grace Dear Grace, It would be my pleasure! In many of my yoga classes, we begin with a five-minute meditation. In our awakened state, we spend roughly twelve hours a day with our eyes opened and…