Whole Body Healing– Visualization

Choose a comfortable place inside or outside your home and lie down and relax. Say, “I’m creating a sacred space for my healing visualization. All distracting thoughts and energies are band from my area. I connect my brain with the highest frequency of unconditional love.” Breathe in white violet light from God (the formula of unconditional love, peace, Truth, beauty and healing), and imagine this flowing through you from the…

Preventative Care, Balanced Healthy Habits by Laurie Martin

The intention of this article is to highlight what I believe is our fundamental foundation for creating health and inner peace, which are synonymous– Preventative care. In my opinion, Preventative living needs more attention. We are 100% responsible for our well being, and that means recognizing that all parts of us needs equal care—our body, spirit, and mind. We must create a plan that creates harmony within us. This means…

Inspired Moments Connected to Truth

My temperature heats up, my excitement level heightens, I feel passionate and excited, time flies – I’m open to divine flow, it feels like “truth”, no doubts, it feels like I’m channeling information and the flood gates are open. I’m so focused on what I’m hearing. The intensity of the heightened sensation is so strong that my body breaks out in goose bumps covering my arms and pushing hair follicles…

7 Steps For Relationship Success!

He said, “I miss you” and told me I’m special, beautiful and he enjoys being with me. I was happy in his company. He was very handsome; he was a Dentist with good goals and aspirations. I looked forward to his texts, emails and phone calls. He gave me just enough attention and niceties to think he was a good guy and interested in me as I was in him.…

Processing Through Life Challenges

Darkness was strangling me. I was inside a cocoon of fear. I tried to think good thoughts and write down positive affirmations, but the web was just too thick to escape. It had been a full year since I resigned after fifteen years working in corporate America. I had left to pursue my dream of coaching, speaking, teaching yoga, and writing. I was passionate about helping people to love themselves.…

Lemonade!

Her facebook page was hacked into from a thief in London. She was locked out of her own face book page. The thieves were able to type in a message on her facebook wall saying, “I NEED HELP FROM A GOOD FRIEND,” and then the thief began Instant Messaging anyone online with a well practiced story. Through Instant Messaging (IMing), the real person’s picture pops up with a typed message.…

For The Love of Humanity, Our Environment and The Love of Animals, “One-Day”

My sister-in-law-to-be, Laurel called me over the weekend and said in an enthusiastic tone, “Laurie, my friend and I are spreading the word about eating vegan style one day a week to help the environment and we are calling it “One-Day”, this is something you may be interested in.” I replied, “Absolutely!” I’ve been a vegetarian for a year and a half, and in that time I have learned a…

30 Reasons Why YOU are Amazing

Special announcement first: To all of my facebook friends, newsletter folks, and clients: A discounted telephone life coaching rate has begun, $75.00 single sessions, $50.00 for three or more sessions. Call me to discuss, 239 – 398 – 5979. I look forward to working with you! Now, for why YOU are amazing: Which one’s are true for you? Please leave me a message in the comment box below and include…

7 Steps Releasing Stressful Worries of Caring What Others Think!

Whether we are at work, or at home with our families, we all can get plagued by personalizing someone else’s behavior, and this invites unnecessary stress into our lives. I know because it happened to me while giving a workshop. I asked the attendees to close their eyes for a relaxing visualization technique. A woman in the workshop didn’t close her eyes and was doodling on a piece of paper.…

A Mind of Expansiveness

Michael Jackson’s sudden death had many people sharing sentiments. A common message I heard from famous performers is how he changed ‘the music industry’ forever and there will be no others like him. Michael was an inspiration to many musicians and performers. It was Michael’s artistic perfectionism, to push his abilities and reach where no performer has ever gone. He sought out information constantly meeting with whom he thought was the…