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Yoga Teaching:
The Strand
Tuesdays 4:00 - 5:00 pm
Thursdays 4:00 - 5:00 pm
Athletic Club
Thursdays 10:00 - 11:00 am
Saturday 11:00 - 12:00 pm
Gold's Gym
Wednesdays 10:00 - 11:00 am
Fridays 11:00 - 12:00 pm
The Health Club
Tuesdays 8:30 - 9:30 am
Thursdays 8:30 - 9:30 am
Carlton Lakes Club House
Wednesdays 4:00 - 5:00 pm
Drop in class, $15.00
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Laurie Martin received her yoga certification in 2002, where she completed her 200 hours through the At One Yoga Studio teacher training program in Scottsdale, AZ.
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Each issue includes:
- Inspiring story
- Spiritual growth meditation
- Personal growth affirmations, intentions
- Gratitude, prayers and forgiveness exercises
- Joy exercises
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Testimonials
"I did ten private yoga sessions with Laurie and I have never felt this good as an adult. I'm over sixty years old and for the first time my body is doing things I haven't done since my thirties. Yoga with Laurie changed my life. I'm now a regular student."
Nancy Wiadro, 2006
"Dear Laurie! I am in your class Saturdays morning at the A.C.N and your Yoga classes are AWESOME!!!! I am sorry I had to miss your class this Saturday, but I hope I can make it next Saturday.
Thanks for being such a GREAT teacher."
Ivanna, 3/2007
"I started attending yoga classes about 18 months ago on the advice of my doctor. I had injured some ligaments in my shoulder and the doctor felt that some gentle stretching would help me to gain back the flexibility in my arm and shoulder. After 18 months of yoga, under Laurie's guidance, I have a full range of motion with my arm. I also have had the priviledge of studying meditation with Laurie for the past 16 weeks. Laurie's sense of humor and her knowledge of yoga and meditation make her an excellent instructor." Lori Froelich
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