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This one hour gentle yoga DVD can be used on your computer or television. The DVD is good for a beginner or the experienced student. It begins with relaxing mindful breathing, gentle seated stretches, sun salutations, standing poses, balancing poses and ends with a sequence of poses on the back. Enjoy the serene outdoor setting.

Remember to breathe and smile. Namaste!

Laurie specializes in assisting and inspiring others who are in the midst of a challenge, a life transition, assistance with managing emotions, clarifying direction and pursuing goals, improving relationships and in need of personal empowerment. Laurie's work is focused on moving from fear to love, and trust.

Workshop: Living Fully Empowered in the New Paradigm
(Based on Laurie's forthcoming book.)

During this gathering Laurie Martin discusses how we are shifting into a new paradigm of living fully empowered as an infinite, divine, beautiful, and powerful being.

Smile Across Your Heart: The Process of Building Self Love explores the full spectrum of living life consciously from the inside out. It includes how to be spiritual in the business world, helpful practices and exercises, personal stories and clients experiences, highlights of the spiritual, emotional, and physical aspects of life, and learning how to connect to, trust, and listen to your heart.

Come and learn new ways to distress and be in harmony more often than not! This workshop is geared towards men and women interested in learning how to get into an inner state of peace and relaxation.

I created this guide to help others navigate through heartbreak. If you’re ending a relationship and asking questions like ‘How will I heal from this breakup? How do I get over him or her? or How can I keep my heart open and trust again?’, The Conscious Breakup Guide is for you. This powerful, fifty- four page guide is a support for anyone considering ending a relationship or experiencing loss whether it’s romantic, friendship, family or work. It’s filled with impactful information and tools gleaned from my ten years of presenting workshops, individual coaching and my own experiences.